Constantly on the go with zero time for an elaborate routine to keep hair healthy? No worries: We’ve got you. Follow this fast-track, step-by-step regimen, featuring In A Flash from Defy Damage, the brand-new bond-building breakthrough that works in – wait for it – 7 seconds. (Yes, you read that right.)
Get your speedy routine, here:

Let’s get hair healthy FAST, with this step-by-step routine using Defy Damage

Cleanse hair 2 – 4 X a week with Defy Damage Protective Shampoo
This gentle cleanser protects hair with damage-prevention ingredients; swiftly sloughing away dirt, impurities, and build-up without roughing up the hair cuticle or stripping your color. Apply, massage into hair and scalp, then rinse.
Once a week, strengthen hair with Defy Damage In A Flash, 7-Second Bond Builder
This radical quickie treatment leaves hair 20X more resistant to breakage*, creating a dazzling transformation in literal seconds. Simply apply it to damp hair from mid-lengths to ends (avoiding roots), working it into hair until the liquid formula turns creamy; leave in for 7 seconds, then rinse.
**Against combing breakage on damaged hair vs. untreated


Use Defy Damage Protective Shield before every blow-dry and heat-styling session
One of the most important moves you can do in the quest for healthy hair is to provide a buffer between your thermal tool and each strand of hair. Protective Shield does exactly that, while building bonds and making hair 4X more resistant to breakage during heat styling*. Simply work a small pump of product into damp hair before styling.
*Against combing breakage on clean, damaged hair
And that’s it. You’re done! Dash out the door with healthy hair...
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